Change, Experience, learn, Life, Yoga
In order to be more mindful and be able to grow as a person (both on a personal and spiritual level), it is essential to continue discovering experiencing and learning something new, every single day. I know it seems hard to find time to do this, but it is necessary....
abundance, Life, Meditation, Prosperity, Yoga
Tomorrow never comes. A friend once wrote to me, saying that she had stopped meditating daily and was finding it increasingly difficult to find the strength to take it up again. Not an uncommon situation to find yourself in (it happens to the best of us!). It’s easily...
Bliss, Change, Flexibility, Life, Posture, Yoga
Yoga is not flexibility Yogi Bhajan once said “If physical flexibility and the ability to do different poses makes someone a yogi, then the best ones would be circus acrobats!” And what he said was very true! At the end of the day, yoga has actually very little to do...
Body, Laugh, Life, Posture, Yoga
Some Kundalini Yoga kriyas can be very surprising! Out of nowhere they can suddenly make you do things such as strange poses, unusual movements, atypical breathing patterns or any other kind of exercise, that truly takes you aback and make you say! “Wow! What...
