abundance, Life, Meditation, Prosperity, Yoga
Tomorrow never comes. A friend once wrote to me, saying that she had stopped meditating daily and was finding it increasingly difficult to find the strength to take it up again. Not an uncommon situation to find yourself in (it happens to the best of us!). It’s easily...
Changement, Corps, Flexibilité, Spiritualité, Vie, Yoga, Yoga Kundalini, Yogi Bhajan
Le yoga n’est pas une question de flexibilité Yogi Bhajan avait l’habitude de dire : « Si la flexibilité corporelle et la capacité d’exécuter différentes postures suffisaient à faire de quelqu’un un yogi, alors les acrobates de cirque seraient les meilleurs yogis au...
Bliss, Change, Flexibility, Life, Posture, Yoga
Yoga is not flexibility Yogi Bhajan once said “If physical flexibility and the ability to do different poses makes someone a yogi, then the best ones would be circus acrobats!” And what he said was very true! At the end of the day, yoga has actually very little to do...
Body, Laugh, Life, Posture, Yoga
Some Kundalini Yoga kriyas can be very surprising! Out of nowhere they can suddenly make you do things such as strange poses, unusual movements, atypical breathing patterns or any other kind of exercise, that truly takes you aback and make you say! “Wow! What...
abundance, Change, Confidence, law of attraction, Life, Prosperity, soul, Yoga, zen
Life is made up of constant change. And there are many opportunities to try to fight or push back against these changes, even though this is often futile. Like trying to put out a fire with a teaspoon of water. What we need to do instead, is accept and ride the waves...
Body, Life, soul, Yoga, zen
I find it very hard to get up at 6 am to do my sadhana (spritual practice). In fact, there are days where I let myself have an extra 15 minutes in bed. I suppose it will always be this way for me, as I never seem to be able to go to bed earlier, my current family life...