We live in a world dominated by masculine energy – highly competitive and aggressive. And as women, we sometimes develop our masculine side, our masculine energy (as in rationality, our determination, our strength) much more than our feminine energy. We tend to...
Nowadays many people think that being successful or having money, are clear indications of living a full life. But as you well know, money and success can come and go. And when we pass away, I don’t think that either is as important, as being conscious of living in...
When I was younger, I was constantly looking for perfection. I looked for it..but I never found it…there was always just something missing. And when I compared myself to others, my moral plummeted. But over the years, I have learned that perfection doesn’t...
Do you know what I like the most in life? (apart from giving yoga classes, of course!) It is actually … taking a yoga class. And I know that I will continue to take yoga classes with my teachers for the rest of my life. Attending classes is essential for any yogi, as...
Yogi Bhajan always said that dawn is the best time to do sadhana, the daily practice of yoga and meditation. At this time of the day the world is quiet. It is the ideal time to unload our subconscious and avoid letting past events, feelings or thoughts determine the...
