Don’t search for perfection

Perfection

   When I was younger, I was constantly looking for perfection. I looked for it..but I never found it…there was always just something missing. And when I compared myself to others, my moral plummeted. But over the years, I have learned that perfection doesn’t...

Do you have willpower?

Change, Uncategorized @en, Willpower

Has it ever happened to you, that after planning something in detail, you step back at the last minute and find a thousand reasons why you shouldn’t go ahead with what you originally wanted to do? If the answer is yes, I understand you. It has happened to me too....

Fill Your free Time with Things that are Satisfying

Free Time, soul

Have you ever noticed that when you have some free time,  it is very easy to spend it in a bad way? Perhaps getting stuck to your iPad, your mobile phone or watching TV? The precious free time that we may have, can pass us by in the blink of an eye and before we have...

The power of group energy

Energy, Group

Do you know what I like the most in life? (apart from giving yoga classes, of course!) It is actually … taking a yoga class. And I know that I will continue to take yoga classes with my teachers for the rest of my life. Attending classes is essential for any yogi, as...

September, a month of major transformation

September

The month of September wields an incredible energy! There are 1001 things to do and 1001 people to see! And everything seems to flow easily and cheerfully. The weather is still warm, but the leaves begin to change colour and the light changes too, announcing the...